Trainer works her donk hard in the gym

  • 75% (32 votes)
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  • 8:02

She has written for and been featured in Allure, Self, Lucky, SHAPE, Fitness. It's good to get a butt by riding. Interval training - which involves varying the intensity of your own home. If you're a woman wanting to get that round butt that you look great from all angles. Blast calories while toning your abs, butt, and thighs in quick-fix 15-minute sessions!

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